Here’s another recommended recipe we found from laaloosh.com.Reference Link:
HOLLANDAISE SAUCE RECIPE:
Ever since the first time I tried Eggs Benedict, I have been in LOVE with Hollandaise Sauce. Something about that ooey-gooey, creamy, buttery goodness that I just can’t get enough of.
But since the two main ingredients in traditional hollandaise sauce recipes are eggs and butter, it can end up being a pretty fattening sauce, loaded with Weight Watchers Points. By making a few small changes, I slimmed it down and made it a much more weight watchers friendly recipe.
This delicious and easy hollandaise sauce recipe works well over eggs, salmon, toast, or roasted veggies (like asparagus). Treat yourself to a gourmet and decadent dressing that the whole family will enjoy.
HOLLANDAISE SAUCE RECIPE
Calories71 kcal
Carbohydrates4.8 g
Fat4.2 g
Protein3.5 g
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Servings: 4
- ¾ cup non-fat buttermilk
- 1 large egg
- 1 tbsp light butter
- 1 tbsp cornstarch
- 1 tbsp lemon juice
- ½ tsp salt
- Pinch of cayenne pepper
Start by melting the butter in a small saucepan on low heat. Cook until butter is melted and turns golden in color. Set aside.
In a medium sized saucepan, whisk together ¼ cup of the non-fat buttermilk, cornstarch, salt, and cayenne pepper until smooth and well combined.
Add in the rest of the buttermilk and liquid egg substitute.
Set the pan on medium-low heat, and whisk continuously until it begins to simmer and thicken.
Remove from heat and whisk in the lemon juice and butter.
Serving: 0.25 cupCalories: 71 kcal (4%)Carbohydrates: 4.8 g (2%)Protein: 3.5 g (7%)Fat: 4.2 g (6%)Saturated Fat: 2.2 g (14%)Cholesterol: 55 mg (18%)Sodium: 367 mg (16%)Potassium: 105 mg (3%)Fiber: 0 gSugar: 3 g (3%)Calcium: 50 mg (5%)Iron: 0.2 mg (1%)
Author
Wendy ZitzmanAs your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.
Jeannie notes.. Above is curated for evaluation and recommendation from laaloosh.com
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HOLLANDAISE SAUCE RECIPE
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