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Pizza Waffles | Slimming & Weight Watchers Friendly:

• 10MINS
• 25MINS
• Serves 6
• 194KCAL

The perfect excuse for when you fancy pizza for breakfast! A great choice if you’re counting calories or following a diet plan.

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Easy Peasy

NutritionPer Serving

• Calories194
• Carbs28g
• Protein8.4g
• Fat4.1g
• Saturates1.7g
• Sugars9.1g

For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post. Before you scroll, there’s important stuff to know in the blurb!

These are the perfect choice for when you fancy pizza for breakfast and take no time at all to put together. They also work really well when served for lunch or as a light dinner alongside some chips or a fresh, mixed salad.

We’ve used pepperoni to fill our Pizza Waffles, but you can really use any of your favourite pizza toppings inside so feel free to experiment and have a play around!

Grating the Cheddar and finely slicing the mozzarella means that you get a nice and even layer of cheese throughout your waffles and popping them into the oven before serving makes them really crispy on the outside.

The spicy ketchup dip is a really nice accompaniment to this dish and we think that it really elevates the flavours to the next level. If you’re not a spice fan then you can simply serve with plan ketchup instead, or if you like your food hot then just add some more Sriracha.

Do you need any special ingredients to make these Pizza Waffles?

All you’ll need to make these Pizza Waffles is either a waffle maker or an ovenproof, silicone waffle mould.

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We’ve cooked our Pizza Waffles in a waffle maker like this one.

How many calories are in these Pizza Waffles?

There are 194 calories per portion in these Pizza Waffles, which means they fall into our Everyday Light category. 

These Pizza Waffles are perfect if you’re following a calorie controlled diet, and fit well with any one of the major diet plans such as Weight Watchers. 

As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You can read more about these recommendations on the NHS website.

Step 1

Preheat the oven to 180ºC and preheat your waffle maker.

Step 2

In a small saucepan add the passata, garlic clove and fresh basil. Heat at a simmer for 5 minutes then leave to one side to cool.

Step 3

In a mixing bowl combine the flour, milk and egg and whisk into a smooth batter.

Step 4

Once your waffle maker is hot spray it with a little low calorie cooking spray.

Step 5

Pour a little of the waffle batter onto the hot plate and spread until it is just covered.

Step 6

Spoon some of the cooled pizza sauce onto the waffle batter then layer with the sliced pepperoni, mozzarella and Cheddar cheese, and top with more of the batter.

Step 7

Seal your waffle maker and cook for 5-6 minutes or until the waffle is crispy and golden brown around the edges.

Step 8

Place the waffles into the preheated oven whilst you cook the other 5 waffles.

Step 9

Once you have made all of your waffles take them out of the oven and cut into finger shapes.

Step 10

In a small bowl mix the ketchup with the Sriracha sauce and serve with the waffles for dipping.

What could I serve with these Pizza Waffles?

We love these Pizza Waffles served for breakfast, but you could also enjoy them for lunch or dinner alongside any of the following accompaniments:

How do you know when these Pizza Waffles are cooked?

Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. This is to keep your family safe.

Can I cook these Pizza Waffles any other way?

These can be cooked in a silicone waffle mould in the oven at 180ºC for 15-20 minutes. Then flip them onto a baking tray for a further 10 minutes until golden and crispy.

How long can you keep these Pizza Waffles in the fridge?

Once you’ve put it out, ideally you should eat it within 4 hours.

If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill.  You can keep leftovers of these Pizza Waffles in the fridge for approximately 3 days or so.

Can I freeze these Pizza Waffles?

No, we don’t recommend freezing this recipe.

How do I reheat these Pizza Waffles?

These Pizza Waffles can either be reheated in the microwave or popped into the toaster for a minute or so to crisp them up – make sure they’re piping hot throughout!

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Pizza Waffles

The perfect excuse for when you fancy pizza for breakfast! A great choice if you’re counting calories or following a diet plan.

• Prep Time

  10
  MINS

• Cook Time

  25
  MINS

• KCals
  194
• Carbs
  28G

Instructions

1. Pre-heat the oven to 180ºC and pre-heat your waffle maker.
2. In a small saucepan add the passata, garlic clove and fresh basil. Heat at a simmer for 5 minutes then leave to one side to cool.
3. In a mixing bowl combine the flour, milk and egg and whisk into a smooth batter.
4. Once your waffle maker is hot spray it with a little low calorie cooking spray.
5. Pour a little of the waffle batter onto the hot plate and spread until it is just covered.
6. Spoon some of the cooled pizza sauce onto the waffle batter then layer with the sliced pepperoni, mozzarella and Cheddar cheese, and top with more of the batter.
7. Seal your waffle maker and cook for 5-6 minutes or until the waffle is crispy and golden brown around the edges.
8. Place the waffles into the preheated oven whilst you cook the other 5 waffles.
9. Once you have made all of your waffles take them out of the oven and cut into finger shapes.
10. In a small bowl mix the ketchup with the Sriracha sauce and serve with the waffles for dipping.

Looking for Slimming World Syns or Weight Watchers (WW) Points?

With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website – referring to your individual plan or advice from your consultant is always going to give the most accurate results.

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Recipe notes

Placing the waffles into the oven after using the waffle maker makes them really crispy on the outside.

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Pizza Waffles | Slimming & Weight Watchers Friendly

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