Found this great looking recipe from Allrecipes.Reference Link:
Low-Sugar Strawberry Compote:
Ingredients
2 cups strawberries, rinsed, hulled, and quartered
1 tablespoon honey
1 teaspoon lemon juice
Directions
Heat a saucepan over medium-low heat. Add strawberries, honey, and lemon and crush with a hand-held food chopper or a potato masher. Simmer, uncovered, until strawberries reduce down, about 8 minutes.
Stir strawberries and adjust heat to medium-high. Cook for an additional 5 minutes. Serve immediately.
Nutrition Facts (per serving)
41 Calories 0g Fat 10g Carbs 1g Protein
Nutrition Facts Servings Per Recipe
4Calories
41% Daily Value * Total Fat
0g0% Sodium
1mg0% Total Carbohydrate
10g4% Dietary Fiber
2g5% Total Sugars
8gProtein
1gVitamin C
45mg227% Calcium
13mg1% Iron
0mg2% Potassium
121mg3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes
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Low-Sugar Strawberry Compote
reco low-cal
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