Here’s another recommended recipe we found from Allrecipes.Reference Link:
Paleo Coconut Lemon Cake:
Total Time:
2 hrs 10 mins
Ingredients
cooking spray
½ cup fresh lemon juice
3 egg whites
1 teaspoon lemon extract
¼ teaspoon salt
½ cup unsweetened applesauce
¼ cup coconut oil, melted and cooled
3 tablespoons honey
1 ½ cups coconut flour
2 tablespoons almond flour
1 ½ teaspoons baking powder
1 teaspoon baking soda
1 lemon, zested
Directions
Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch baking pan with cooking spray.
Combine lemon juice, egg whites, lemon extract, and salt in the bowl of a stand mixer fitted with the whisk attachment; beat until thick and fluffy. Beat in applesauce, coconut oil, and honey.
Mix coconut flour, almond flour, baking powder, and baking soda together in a separate bowl. Turn on mixer; add coconut flour mixture gradually until batter is just combined.
Scrape batter into the prepared baking pan; press gently with your palm to spread it evenly in the pan. Sprinkle lemon zest evenly on top.
Bake in the preheated oven until top is golden brown, about 50 minutes. Cool in the pan for at least 30 minutes. Invert onto a rack to continue cooling, about 30 minutes. Slice into 12 bars.
Nutrition Facts (per serving)
75 Calories 5g Fat 7g Carbs 1g Protein
Nutrition Facts Servings Per Recipe
12Calories
75% Daily Value * Total Fat
5g7% Saturated Fat
4g20% Sodium
229mg10% Total Carbohydrate
7g3% Dietary Fiber
0g1% Total Sugars
6gProtein
1gVitamin C
6mg28% Calcium
36mg3% Iron
0mg1% Potassium
38mg1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes
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Paleo Coconut Lemon Cake
reco low-cal
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