Pumpkin Chiffon Pie IV

Pumpkin Chiffon Pie IV

Found this great looking recipe from Allrecipes.
Reference Link:
Pumpkin Chiffon Pie IV:

Additional Time:

1 hr 50 mins

Ingredients

  • 1 (9 inch) prepared graham cracker crust

  • 1 cup pumpkin puree

  • 1 (1 ounce) package instant sugar-free vanilla pudding mix

  • ½ teaspoon pumpkin pie spice

  • 1 cup nonfat evaporated milk

  • 1 ½ cups lite frozen whipped topping, thawed

Directions

  1. In a large bowl, combine pumpkin puree, pudding mix, pumpkin pie spice and evaporated milk. Mix well. Fold in 1 cup of the whipped topping. Pour filling into pie shell. Chill for 2 hours, or until set.

  2. Spread remaining 1/2 cup whipped topping over filling.

Nutrition Facts (per serving)

205 Calories
8g Fat
30g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe
8
Calories
205
% Daily Value *
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
1mg
0%
Sodium
406mg
18%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
5%
Total Sugars
16g
Protein
4g
Vitamin C
2mg
9%
Calcium
112mg
9%
Iron
1mg
6%
Potassium
194mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes

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Pumpkin Chiffon Pie IV



reco low-cal








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