Winter Kale Butternut Squash Salad With Candied Pecans

Winter Kale Butternut Squash Salad With Candied Pecans

Here is one we want to give a try soon from Food52.
Reference Link:
Winter Kale Butternut Squash Salad With Candied Pecans:

Photo by Megan Olson
  • Makes
    8
Author Notes

Topped with roasted butternut squash dressed in a low-calorie dressing & accessorized with candied pecans this Winter Kale Butternut Squash Salad With Candied Pecans will warm you up with health! —Megan Olson

Ingredients

  • 2 bunches

    kale, stems discarded & leaves cut into 1/2 inch pieces


  • 1

    butternut squash (~2 cups), peeled, seeded & cut into 1/2 inch pieces (I buy mine pre-cut)


  • 1 1/2 teaspoons

    horseradish


  • 2 tablespoons

    lemon juice


  • 3 tablespoons

    walnut oil (or substitute canola oil)


  • salt & pepper to taste


  • 2 cups

    raw unsalted pecans halves


  • 1

    large egg white


  • 1 teaspoon

    sea salt


  • 1/4 cup

    stevia baking blend


  • 1 teaspoon

    smoked paprika


  • 1 teaspoon

    cinnamon


  • 1/4 teaspoon

    cayenne pepper

Directions
  1. Preheat oven 350 degrees
  2. Line a baking sheet with parchment paper of silicone mat
  3. Add butternut squash & spray with nonstick cooking spray
  4. Transfer to the oven and bake 45 minutes until roasted
  5. Meanwhile in a medium bowl whisk the egg white until frothy
  6. Then whisk in the sugar, salt & spices
  7. Add pecans & stir to coast with mixture
  8. Spread pecans in a single layer on a baking sheet lined with parchment paper or a silicone mat
  9. Bake in the oven 25 minutes & stir once
  10. While pecans are cooking whisk together mustard, lemon juice & honey in a medium bowl
  11. Drizzle walnut oil slowly as you whisk until combined
  12. Add salt & pepper to taste
  13. To assemble place sliced kale in a large bowl, add butternut squash, pecans & dressing & toss thoroughly to combine



Jeannie notes.. Above is curated for evaluation and recommendation from Food52

Continue to Read full article:
Winter Kale Butternut Squash Salad With Candied Pecans



reco low-cal








Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *