Teresa’s summer rolls (3 rolls are 1 serving)

Teresa’s summer rolls (3 rolls are 1 serving)

Here is one we want to give a try soon from recipes.sparkpeople.com.
Reference Link:
Teresa’s summer rolls (3 rolls are 1 serving):

Adopted for Low carb, low fat meal. Sauce is optional and not included. Since it is and extra calories according to type and brand.

Ingredients:

  • 3 serving Rice Paper (by LYNNHEATLEY)
  • 5 oz Shrimp, cooked
  • .5 medium Zucchini, baby
  • 0.5 cucumber (8-1/4″) Cucumber (with peel)
  • 3 leaf, medium Bib Lettuce

Instructions:

  1. Soak rice paper wafer in bowl of water for 10 seconds or until it starts to get soft (it will continue to softened while working with it), then lay rice paper on plate. Add bib lettuce leaf, then add other ingredients, add any spice or herbs you like such as fresh basil. Roll the ingredients up on like a burrito. Sweet spicy chili sauce and or hoisin sauce is delicious with these rolls.
  2. Serving Size: Makes 3 rolls which is one serving


Jeannie notes.. Above is curated for evaluation and recommendation from recipes.sparkpeople.com

Continue to Read full article:
Teresa’s summer rolls (3 rolls are 1 serving)



reco low-cal








Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *