Here’s another recommended recipe we found from food.com.
Reference Link:
Sweet and Sour Chicken Thighs:

“Delicious chicken thighs with a kick! Prepare the sauce and place the thighs in the pan ahead of time to make dish quickly when you get home. Serve with rice and veggies. Enjoy!”

Ready In:

50mins

Ingredients:

10

Serves:

4-6

• 1 ¹⁄₂
  
  lbs boneless skinless chicken thighs (approximately 10)
  
• 1
  
  cup low calorie catalina salad dressing
  
• ³⁄₄
  
  cup whole berry cranberry sauce
  
• 2
  
  tablespoons onion flakes
  
• ¹⁄₄
  
  teaspoon ground pepper, freshly ground
  
• ¹⁄₂
  
  teaspoon poultry seasoning
  
• ¹⁄₄
  
  teaspoon chili
  
• ¹⁄₄
  
  teaspoon cayenne pepper
  
• ¹⁄₄
  
  teaspoon dried parsley
  
• ¹⁄₄
  
  teaspoon celery seed
  

directions

• Preheat oven to 350°F Spray pan with nonstick spray.
• Unravel thighs to flatten, putting smooth side of thigh face down on cutting board. Roll up each side and place thigh, rolled sides down, in a large shallow oven-safe pan. Repeat with each thigh. You want them to be quite close together.
• Mix together remaining ingredients and pour sauce evenly over chicken. Bake in preheated oven for 40 minutes.

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RECIPE SUBMITTED BY

I love great food and I particularly like trying cuisines new to me! Although I don’t prepare as much food as I used to, creating in my kitchen is still one of my favourite things to do. Enjoy!

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Jeannie notes.. Above is curated for evaluation and recommendation from food.com

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Sweet and Sour Chicken Thighs

reco low-cal