Found this great looking recipe from Food52.
Reference Link:
Healthy Teriyaki Burger:

• Serves
  2

Author Notes

This burger is very low- calorie, because I use not only meat but also Tofu.


It’s very light taste and tender.?Teriyaki sauce is great with light meat.

—Anthea Hanako

Ingredients

• 
  2
  
  buns
  
  
• 
  6 ounces
  
  firm tofu
  
  
• 
  6 ounces
  
  chicken breast meat
  
  
• 
  1 teaspoon
  
  ginger powder
  
  
• 
  2 tablespoons
  
  soy sauce
  
  
• 
  2 tablespoons
  
  sweet sake (mirin)
  
  
• 
  2 tablespoons
  
  sugar
  
  
• 
  1 teaspoon
  
  potato starch
  
  
• 
  30 milliliters
  
  water
  
  
• 
  2 tablespoons
  
  ketchup
  
  
• 
  2 tablespoons
  
  mayonnaise
  
  
• 
  2 pieces
  
  red onion
  
  
• 
  2 pieces
  
  tomato
  
  
• 
  2 pieces
  
  lettace
  
  
• 
  1
  
  egg
  
  
• 
  2 tablespoons
  
  sesami oil
  
  

Directions

1. Heat tofu in a microwave over for one minute, and squeeze tofu (drain liquid)
   
2. Mix meat, tofu,egg and ginger well
3. Make two thick patties and pat it
4. Put oil in a frying pan
5. Cook until both sides are golden brown, and steam it for five minutes
6. Remove patties from frying pan temporarily
7. Put soy sauce, sweet sake, potato starch and water in a frying pan, and
   boil down
   
8. Dress patties with Teriyaki sauce
9. Toast buns
10. Mix ketchup and mayonnaise, and spread on the buns
11. Place vegetables on patties

Jeannie notes.. Above is curated for evaluation and recommendation from Food52

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Healthy Teriyaki Burger

reco low-cal