Here’s another recommended recipe we found from jdseasonings.com.
Reference Link:
Chicken Jalfrezi Recipe:

Chicken Jalfrezi

Prep: 5 mins

Cooking: 40 mins

Total: 45 mins

Serves: 4

Our jalfrezi is a unique aromatic blend of Turmeric, Cumin, Coriander, Salt, Garam masala, Chilli powder. This is a very tasty curry and very easy to make.

Ingredients

• 1 pot of JD Seasonings Jalfrezi
• 600gm chicken breasts fillets, all visible fat trimmed away
• 2 medium onions, peeled and roughly chopped
• 3 cloves of garlic, peeled and roughly
• 1″ cube ginger, peeled and grated
• 1 red pepper, deseeded and cut into strips
• 400gm tinned chopped tomatoes, blitzed with a hand blender/food processor
• 300ml hot water
• Juice of 1/2 a lemon
• Low calorie cooking spray

Method

STEP 1:

Spray a large non stick frying pan with low calorie cooking spray and place over a low – medium heat. Add the onions and fry for 3 mins then add the red peppers and fry for a further 3 mins.

STEP 2:

Add the garlic and ginger and cook for 2 mins. Now add the pot of jd’s jalfrezi, chicken and lemon juice, mix well and cook for a further 2 mins.

STEP 3:

Add the blitzed tomatoes and hot water, cover and cook for 20 mins. Remove the lid and cook for 10 mins or until your jalfrezi is a nice thick consistency.

Jeannie notes.. Above is curated for evaluation and recommendation from jdseasonings.com

Continue to Read full article:
Chicken Jalfrezi Recipe

reco low-cal