Here’s another recommended recipe we found from Allrecipes.Reference Link:
Chicken Curry and Turmeric Salad Wrap:
Ingredients
½ cup light mayonnaise (such as Fred Meyer®)
1 lime, juiced
1 tablespoon Madras curry powder
1 tablespoon ground turmeric
½ teaspoon ground cayenne pepper
1 pound cubed cooked chicken breast tenders (such as Foster Farms®)
1 Honeycrisp apple, chopped
½ cup raw slivered almonds, chopped
5 whole-wheat tortillas (such as Mission®)
Directions
Combine mayonnaise, lime juice, curry powder, turmeric, and cayenne pepper in a bowl. Fold in chicken, apple, and almonds.
Spoon a scoop of chicken salad mixture in a line across the middle of each tortilla. Fold opposing edges of the tortillas to overlap the filling. Roll 1 of the opposing edges around the filling.
Nutrition Facts (per serving)
432 Calories 21g Fat 37g Carbs 32g Protein
Nutrition Facts Servings Per Recipe
5Calories
432% Daily Value * Total Fat
21g27% Saturated Fat
4g19% Cholesterol
77mg26% Sodium
446mg19% Total Carbohydrate
37g13% Dietary Fiber
5g18% Total Sugars
5gProtein
32gVitamin C
4mg21% Calcium
66mg5% Iron
3mg18% Potassium
442mg9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes
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Chicken Curry and Turmeric Salad Wrap
reco low-cal
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