Here is one we want to give a try soon from food.com.Reference Link:
250 Calorie Dinner:
“Ok, this is good and if your watching calorie intake it’s excellant.”
- Ready In:
- 1hr 5mins
- Ingredients:
- 8
- 1
lb chicken breast, cut in strips
- 1
(2 1/2 ounce) jar sliced mushrooms, drained
- 1⁄2
cup fat-free Italian salad dressing
- 1⁄4
cup chopped onion
- 2
tablespoons lowfat margarine
- 1
medium zucchini, sliced (about 2 cups)
- 1
large tomatoes, cut in wedges
- 6
slices low-fat cheese, cut in small pieces
directions
- In shallow dish, place chicken with mushrooms.
- Cover with dressing.
- Marinate for 30 minutes.
- Drain; reserve dressing.
- In large skillet, cook onion in margarine till tender.
- Add chicken and mushrooms.
- Cook, covered over med heat till chicken is tender.
- Add zucchini, tomatoes and marinade.
- Cook and stir until zucchini is tender.
- Remove from heat.
- Sprinkle with cheese pieces.
- Cover and let stand 2 minutes for cheese to melt.
Questions & Replies
Got a question?
Share it with the community!
RECIPE SUBMITTED BY
I now live in NC, USA. I have one wonderful daughter Shantelle
I am the proud Gramma of Alexis & Lukas
and Ava
Here are some of my photos:
Frozen Lemonade Squares
My HUGELY popular recipe Soft Molasses Cookies
I love photography and am trying to get better at it. Here are a few pics I have taken.
You can find me here at zaar as a Forum Host in:
Holidays & Entertaining Forum
Regional Forum
From the day I found zaar I have never logged out. I love cookbooks and have tons and TONS… right now I am trying to collect most of the Gooseberry Patch ones and have to have dh keep a list in his wallet so we dont buy duplicates. I love ones with pictures and love, love TOH ones. I have got my famous tilapia with jasmine rice published in TOH and have a few published in some GBP. I will find any excuse to buy a cookbook lol. I like practical cookbooks, nothing strange or difficult. Simple ordinary everyday family recipes.
“>
I am originally from Alberta, Canada.
I am an Independent Avon Sales Representative.
Photography has been a passion of mine for as long as I can remember so I have taken a few college classes to further my skills.
I now live in NC, USA. I have one wonderful daughter Shantelle
I am the proud Gramma of Alexis & Lukas
and Ava
Here are some of my photos:
Frozen Lemonade Squares
My HUGELY popular recipe Soft Molasses Cookies
I love photography and am trying to get better at it. Here are a few pics I have taken.
You can find me here at zaar as a Forum Host in:
Holidays & Entertaining Forum
Regional Forum
From the day I found zaar I have never logged out. I love cookbooks and have tons and TONS… right now I am trying to collect most of the Gooseberry Patch ones and have to have dh keep a list in his wallet so we dont buy duplicates. I love ones with pictures and love, love TOH ones. I have got my famous tilapia with jasmine rice published in TOH and have a few published in some GBP. I will find any excuse to buy a cookbook lol. I like practical cookbooks, nothing strange or difficult. Simple ordinary everyday family recipes.
Jeannie notes.. Above is curated for evaluation and recommendation from food.com
Read full article here:
250 Calorie Dinner
reco low-cal
Leave a Reply